Integrative Medical & Lifestyle Consultation

Integrative Medical & Lifestyle Consultation

An integrative approach focuses on the patient’s full range of physical, emotional, mental, social, spiritual, and environmental influences that impact health across the lifespan.

Dr. Zach and his patients work as partners in the healing process that may include a wide range of scientific disciplines such as functional medicine, complementary/herbal medicine, and lifestyle medicine combined with conventional allopathic approaches when needed. He has studied extensively with some of the best Lifestyle Medicine Doctors in the country since 2005, and he has also completed a three-year, family medicine residency in integrative medicine through the University of Arizona Center for Integrative Medicine. Knowledge from these experiences form the foundation of his integrative/lifestyle medicine practice.

Jackie Howard is a mental health coach who brings over five years of experience walking alongside others in their growth journeys. She has completed over 300+ hours of specific training and is equipped to offer compassionate, effective support. Jackie is an MHRT/c and has a BS in Psychology. Additionally, she is certified by two different institutions as a life coach. She travels to speak on mental-emotional health topics to many different venues including Christian faith circles. Although she does not offer medical advice nor treat mental diagnoses, she is familiar with disorders such as anxiety, depression, other mood disorders, suicide and its prevention, abuse, traumas, and more. She primarily works with women and teens and helps them toward happier, healthier lives.

Sheryl S. McWilliams, MPH, RN has 30 years experience in healthcare. Her primary interest in healthcare is in the rational application of Lifestyle Medicine to prevent, treat and reverse chronic disease. She is also passionate about natural approaches to daily life and healthcare. Sheryl is a gifted speaker and provides personalized lifestyle coaching.

DaySpring offers effective interventions that are natural and less invasive whenever possible, and aims to not only treat illness, but provides personalized lifestyle education that promotes healthy behaviors and disease prevention/reversal.

Please be aware that we only take some integrative consults throughout the year with Dr. Zach, and it is not guaranteed that we can schedule you if there is great primary care demand.

Integrative Medical Assessments with Dr. Zach

$250/hour
$175/half hour (IV consults only)

Notice: Full payment is due when making your appointment and will be added as a credit to your office visit unless you miss your appointment, or fail to provide a 48-hour notice for rescheduling.  

Integrative Mental Health Coaching with Jackie Howard

$100/hour
Member Discount: $70/hour
Session Overage (both Non-member and Member): $25/half hour

Please note that all sessions typically last for 50 minutes. 10 minutes are allotted to finalizing your session notes. While visits are encouraged to be in-person, there is some flexibility for Zoom or phone sessions.

Comprehensive Personalized Lifestyle Assessments with Sheryl McWilliams

$80/hour

Member Discount: $75/hour