About DaySpring
Dr. Zach Mazone, D.O.
Dr. Zach Mazone, D.O., is an Osteopathic Family Medicine Physician that specializes in integrative, life-style medicine. A graduate of the University of New England College of Osteopathic Medicine, he has trained with some of the most successful life-style doctors around the country at centers specializing in health restoration and disease prevention. Dr. Zach, is dually board certified in Family Medicine (both Allopathic & Osteopathic). In addition, he is also certified by the University of Arizona Center for Integrative Medicine.
Dr. Zach enjoyed using natural remedies and lifestyle strategies with patients of all ages, but he found it extremely challenging to provide the time or level of care necessary to enable true patient health. It became his desire to create a better and more intentional way of providing healthcare. This goal of finding “something better,” was the key driving force for choosing to join a grass-roots movement which creates a direct relationship between doctors and their patients without the unnecessary, and often unhealthy restraints, of the current primary care model.
Providing individualized support through the life-cycle, having time to build close patient relationships, and seeking positive life balance inspired Dr. Zach to start his own direct primary care integrative wellness center.
“DaySpring Integrative Wellness” was the result, and is based on a community-supported wellness model allowing him to work directly for his patients, and to provide them with the essentials, (Integrative, Osteopathic, and whole family comprehensive primary care), necessary for his patients to experience great value and vibrant health.
When not working with patients, Dr. Zach treasures time with his family, is active in his church, volunteers with community health projects, and enjoys spending time with his family in nature.
If you would like to meet Dr. Zach and get your questions answered about Osteopathic treatments or becoming a patient in DaySpring Direct Integrative Primary Care, call us at (207) 751-4775 to schedule a free, private introductory meeting.
Kimberly Mazone
Kimberly Mazone assists in managing the office and providing health education at DaySpring Integrative Wellness. She has a passion for teaching and building community relationships with people of all ages. Kim has a diverse background in education and health. She has experience teaching elementary school, overseeing the Escambia County, Florida, public school drug prevention education, working as a health educator at the Casco Bay YMCA, and supporting birthing couples as a doula. Kim has also enjoyed teaching whole foods cooking classes, providing personal fitness training, and teaching natural childbirth classes in several local hospitals, as well as, in the home birth community. In addition to working at DaySpring, Kim is a midwifery apprentice.
Tina Hume
Tina Hume is DaySpring's office manager. She coordinates patient care, assists with hydrotherapy, and is our health referral liaison. She enjoys sharing what she has learned about herbal remedies and organic gardening with others. Outside of work, Tina is a talented baker, and she enjoys going for walks in nature with her bloodhound, Harley.
Jackie Howard
Jackie is a Certified Life Coach at DaySpring. She has a BS in Psychology, and she is MHRT/c certified. She provides life coaching and mental health coaching services. She does not treat nor diagnose mental illness.
A good quality of life is precious, so Jackie takes a wholistic approach to healing by promoting a healthy harmony between the physical, emotional, mental, and spiritual elements. A life coach is a professionally trained individual who supports you to be healthier in your daily living. Life coaching includes -- but is not limited to -- topics such as:
- Understanding why choices are made
- Setting and reaching health goals
- Improving habits
- Responsibly navigating life/emotions
- Tools for stress and sadness
- Tools for learning balance & persistence
- Relationship health
- Healthy communication
- Confidence building
- Effective decision making
- Time and financial management
- General/emotional support
Jackie works with Dr. Zach in approaching, enacting, and revising the unique and comprehensive lifestyle plans for each patient from the support of diabetes all the way to stress relief.
Outside of DaySpring and her own mental health coaching business, Jackie loves engaging in creative outlets like writing and storytelling. She enjoys birding, church, cooking and sharing some good quality time with her husband and their kitty.
Susie Johnson
Susie Johnson is DaySpring's Registered Nurse. She sets IVs, administers some treatments, and provides passionate patient care. She enjoys sharing what she has learned about natural remedies (especially the uses of activated charcoal and much more). Outside of work, Susie loves spending time with her children, grandchildren, and church family.
LydiaLaJewel Rice
LyidaLaJewel provides bodywork for women at DaySpring. She believes that perfect health depends upon perfect circulation. There are many types of gentle bodywork out there, and LydiaLaJewel practices a Creator-focused type through physical, therapeutic, touch. She also brings her knowledge of natural remedies and lifestyle medicine to the bodywork she practices. Additionally, she coordinates patient care and helps with other administrative duties. Outside of work, LydiaLaJewel enjoys quality time with her husband, spending time in nature, and helping with health and lifestyle programs.
Sheryl McWilliams
Sheryl S. McWilliams, MPH, RN has 30 years experience in healthcare. Her career has taken her all over the globe providing leadership and clinical expertise to individuals, organizations, state, national and international agencies.
Sheryl is the recipient of both national and international awards in the areas of healthcare leadership, women’s health and community health. Her primary interest in healthcare is in the rational application of Lifestyle Medicine to prevent, treat and reverse chronic disease. She is also passionate about natural approaches to daily life and healthcare. Sheryl is a gifted speaker and provides Executive Health and Lifestyle coaching.
Sheryl is married, has two beautiful children and pets of all shapes and sizes. She enjoys the great outdoors, traveling and cooking.